Dry and brittle hair doesn’t differentiate between genders, it is common in men, and women of all ages. Having dry, and brittle hair is not a sign of some serious health condition, though. A few changes to your hair care routine can reduce dryness. Sebum, natural oil that is produced by your hair, moisturizes and protects your hair. As you age your hair becomes more prone to dryness as sebum is produced less in your body.
Men and women with curly or coily hair are prone to dry hair because the sebum doesn’t reach the ends of the hair as easily as it can in straight hair. Some major causes of dry hair include excessive shampooing of hair, excessive exposure of your hair to UV light from the sunlight, use of blow-dryer for drying the hair and use of hot water to wash hair, and thyroid dysfunction. What you can do to treat dry hair at home is shampoo less, use cooler water for washing, change your shampoo or conditioner, try leave-in conditioners, change your hair-brush and instead of blow-dryer let your hair air dry.
Dry aur kamzoor baal male ya female main farq nahi kartay, ye issue har umar k mardon aur aurton main common hai. Taham, dry aur kamzoor baal honay ka matlab hargiz ye nahi hai k ap ko koi serious bemaari hai. Ap ki hair care routine main kuch mamooli si changes ap k baalon ki dryness ko kam kar saktay hain. Sebum wo natural oil hai jisay ap k baal produce kartay hain aur ye ap k baalon ko moisturize bhi rakhta hai aur unhain bachata bhi hai.
Jaisay jaisay ap borhay hotay hain is sebum ki production kam honay lagti hai aur isi waja se ap k baal zada dry hona shuru ho jatay hain. Jin mardon aur aurton k baal curly ya coily hotay hain un main baalon ki dryness zada hoti hai kun k sebum un k baalon k end tak utni asani se nahi pohanch pata jitni asani se wo straight balon main pohanch jata hai. Dry baalon ki kuch barri wajoohaat main se chand ye hain bohat zada shampoo karna, suraj se ani wali Roshni mian mojood UV light k agay zada dair tak rukna, balon ko khushk karnay k lye blow-dryer ka istimaal aur inhain dhonay k lye garam pani ka istimaal aur thyroid dysfunction. Ap apnay balon ki dryness ko ghar pe treat karnay k lye ye chand kaam kar saktay hain. Apnay baalon pe shampoo kam istimaal karain, baal dhonay k lye thanday pani ka istimaal karain, apna shampoo ya conditioner change kar lain, leave-in conditioners ka istimaal karain, apna hair brush change karain aur baal dry karnay k lye blow dryer ki jagah unhain air dry karain.